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Why regular, updated dietary guidelines are important as non-communicable diseases rise in India
Dr Anuja Gaur, consultant in diabetes at Delhi’s Aakash Healthcare Super Speciality Hospital, said that the ICMR keeps issuing dietary advisories, but they need to be better publicised so that ...
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5 causes of food cravings and how to manage them
“Everyone has distinct cravings, but they are usually temporary and for processed meals heavy in sugar, salt, and unhealthy fats,” says dietician Anuja Gaur. According to research published in ...