So, to help you on your way, we asked Jo-Leigh Morris, Head of Mobility at Sweat by BXR, to put together her edit of the best TRX exercises, along with video demonstrations of each. Here’s ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

For example, it would be best to pair hinge with push, squat with pull and lunge with rotation. Plank is always the basis of all TRX exercises so is included in all workouts.” This is one of the ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Men’s Journal aims to feature only the best products and services ... look no further than TRX's All-in-One Suspension Training System—and right now, it's down to its lowest price of the ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...