Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

His pantry boasts more desi ingredients than ours (yes, he has four masala dabbas), and he can whip up sattu paratha, aloo ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

Just like other Indian flatbreads, mostly cooked in a tandoor (hot clay oven fired with charcoal or wood), Naan can be torn ...

Major food giants like PepsiCo, Unilever, and Danone are under scrutiny for selling products with lower health ratings in ...

The Charak Samhita, an ancient Ayurvedic text, provides insights into the nutritional and digestive properties of various ...

If you’ve grown up in an Indian household, you’ve likely heard the familiar refrain: “Why are you always eating out? It’s..

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

Depending on your usage of oil in food, cooking oil can be healthy or unhealthy for you. One of the healthiest cooking oil options for Indian households is sunflower oil. This type of cooking oil ...

The brand’s founder and managing director, Viraj Bahl, emphasises that the product reflects the shift towards Pan-Asian options that are healthier and of higher quality. Marketing ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...