Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

Thich Nhat Hanh published "The Miracle of Mindfulness," and the advice he shared about living in the present moment still ...

Mental health advocate Charlamagne Tha God is on a mission to break the stigma of mental health in the African and African ...

While many studies have shown the benefits of mindfulness and meditative techniques, some have also highlighted its potential negative effects. In their book The Buddha Pill: Can meditation change ...

A Mathematician’s Spiritual Journey,” Brian M. Woody explores the cosmos, self and interconnectedness. Guided by ...

Hanson focuses on neuroplasticity, mindfulness, and positive psychology as a psychologist. In his book Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, he ...

Her books written for general and academic readers include Mindfulness, The Power of Mindful Learning, On Becoming An Artist, and Counterclockwise. Langer has described her work on the illusion of ...