Discover why polycystic ovary syndrome remains misunderstood, from delayed diagnosis to symptom management and mental health impact.

Many women having PCOS have insulin resistance, which leads to high blood sugar levels and an increased risk of type 2 ...

If you’ve been watching your diet and still aren't losing weight, it could be the types of foods you are eating. A 2010 study compared two groups of women with PCOS. Both ate the same amount of ...

Polycystic ovary syndrome (PCOS) and Type 2 diabetes mellitus (T2D) are both obesity-related conditions that share epidemiological and pathophysiological factors. Insulin resistance is a key ...

Like other metabolic diseases (eg type 2 diabetes), it’s possible to reverse PCOS symptoms to a point where you no longer experience signs day to day. That doesn’t mean, however, that you can ...

Clinical dietitians have discovered that when it comes to PCOS management, it’s the type of carb that matters. PCOS is an inflammatory disease, and refined sugar and processed carbohydrates can ...

Research has shown that Inositol supplements can improve insulin sensitivity and mitigate other symptoms related to PCOS. Inositol is a type of sugar alcohol that is found in many foods ...

When left untreated, PCOS can also increase the risk of several chronic conditions, including type-2 diabetes, heart disease and hypertension. There is no specific treatment for PCOS, however ...

Dr. Galina ND Dr. Galina Mironova, ND, offers a remote PCOS Program for personalized, holistic care and lasting wellness. I ...