Swami Vivekananda is credited as the first to bring yoga and its philosophy to the U.S. when he spoke at the Parliament of World Religions in 1893. According to Yoga Journal, he gave lectures ...

Whether you’re stretching out your quads after a steep downhill on a hike or practicing your balance in Tree Pose to get ...

Explaining how it works, Bell says: “In yoga philosophy, prana is believed to flow through the body via energy channels known as ‘nadis’, and it is concentrated in energy centers called ...

Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, perfectionism, consumption, exploitation, competition and other destructive ideas and ...