Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

A new drug, called orforglipron, can help people with diabetes manage their A1C and weight, according to topline results from ...

Theory is redefining resolutions. Learn why April—not January—may be the ideal time to reset your goals and how to do it ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

Metastatic castration-resistant prostate is an advanced form of the cancer that’s incurable. Learn about treatment options ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Ohtuvayre is the first new inhaled COPD therapy approved in over two decades. COPD is a chronic inflammatory condition that ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Adult autism diagnoses are increasing. Learn the signs and common characteristics of autism in adults and how to manage ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...