Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous name exercises!

His incredible strength was demonstrated by his ability to lift 660lbs in a bench press, significantly more than bodybuilder Arnold Schwarzenegger's 525lbs. Capes' diet consisted of red meat ...

Geoff Capes, renowned for his legendary shot-putting prowess and mighty strength, held the British record in shot put for 23 years and outlifted Arnold Schwarzenegger, claiming the title of World ...

Pistons legend Isiah Thomas couldn't believe how tall Wilt Chamberlain was, claiming that no other 7-footers could compare.

With strong deltoids, Panda can better handle weights in movements like the bench press ... 12 to 15 reps. Arnold Press with ...

In short, the state GOP’s extreme lack of a bench – to use a baseball term – is painfully obvious. The party not only holds no statewide offices, but it will not for at least another two years, and ...

Former California governor and movie star Arnold Schwarzenegger has seen a boost in social media followers after endorsing Kamala Harris.

Arnold Schwarzenegger. On Wednesday, the actor-turned-politician took to X, formerly known as Twitter, to explain his feelings about the election. "I don't really do endorsements. I'm not shy ...

America needs to “close the door” on Trump and the division he sows, Schwarzenegger said. Schwarzenegger raised Trump’s past remarks calling America a ‘garbage can,’ just as President ...