The 10 Best Fitness Gear Picks to Help You Feel Your Best This Year
We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...
Transform your routine with these versatile suspension trainer systems
The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...
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Solana Price Could Drop Below $150 in February as FXGuys Gains Momentum Among TRON (TRX) and Cardano Fans
Solana (SOL) hints at a decline below $150 in February as FXGuys ($FXG) gains favor among TRON (TRX) and Cardano (ADA) supporters.
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15 best TRX exercises for a full-body workout
So, to help you on your way, we asked Jo-Leigh Morris, Head of Mobility at Sweat by BXR, to put together her edit of the best TRX exercises, along with video demonstrations of each. Here’s ...
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Crunch Franchise Brings State-of-the-Art Fitness Facility to Lynchburg, VA
Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...
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Plan Goals for Your Workout: 5 Ways to Make the Most of Your Time in the Gym
Following a standard split routine will help you focus when you are training and make efficient use of your time. If you like body-weight routines, you may find that experimentation is the best ...
The 3 best movements to build lower-body strength
When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...