In the heart of flu season, some kitchen staples are being touted to boost immunity. Could these common foods be your winter ...

Combat dry scalp and flakes in cold weather by moisturizing with oils like coconut or argan, using a gentle shampoo, avoiding ...

Gardening and Ground Force legend Alan Titchmarsh issued a warning to anyone with herbs in their garden via Gardeners World.

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Cold press treatments offer a straightforward solution for reducing puffiness and refreshing the eye area. This natural ...

Craft your own teas by combining base herbs such as green tea or rooibos with additional herbs for desired benefits. Stir in lavender for relaxation or ginger for warmth, and sweeten to taste with ...

Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

Imagine: A thousand years ago, ancient Indian healers understood power of natural remedies. They considered body and nature a ...

Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?