As KUOW's Growth and Development reporter and co-host of KUOW's Booming podcast, Joshua's "growing pains" beat sits at the nexus of housing, transportation, urban planning, government and the economy.

Scientists have observed “bending” atoms using a crystal grating—an experiment once believed impossible at the high energies required. The authors of a new, non-peer reviewed study detail ...

Two of the most popular core exercises, planks and crunches, often come up in discussions about the most effective ab workouts. While both exercises target the abdominal muscles, they do so in ...

Washington Commanders' Jayden Daniels converted a CLUTCH fourth down that led to a Jeremy McNichols TD to help defeat the Detroit Lions and advance to the NFC Championship.