With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from greats like Michael Jordan and more.

December 01, 2025 – PRESSADVANTAGE – Mindmachines.com has introduced the third generation of its RoshiWave IN-SIGHT Mind ...

Bret Bielema breaks down a recent Illinois football signee on Wednesday afternoon at the Smith Center in Champaign. The fifth ...

Grant's path to becoming a two-sport college athlete started with a lighthearted comment. Then it became reality.

Despite being out for the entire season with a torn ACL, rookie center Thomas Sorber has meshed well with his OKC Thunder ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...

WASHINGTON – The sentinel came to a stop near the end of the long black mat. Motionless, seeming not even to draw a breath, ...

Shopping at Tanger Outlets Charleston is like entering a retail wonderland where your dollars stretch like carnival taffy and bargains lurk around every corner, waiting to ambush your wallet with ...

The cupolas and covered walkways offer both aesthetic appeal and much-needed shade during those scorching South Carolina summer days when the humidity makes you feel like you’re swimming through air.

Currently living on the infamous jungle diet of rice and beans (nutritionists are likely watching with hands over their eyes ...

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.