Mental health advocate Charlamagne Tha God is on a mission to break the stigma of mental health in the African and African ...

The travel industry is seeing a spike in vacationers looking to take spiritual trips to prioritize mindfulness, faith and ...

Yog Yatra, authored by Dr. C.V. Ananda Bose, Governor of West Bengal, and Co -authored renowned yoga expert Mansi Gulati, ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist Judson Brewer. Here’s his advice.

In a world that often equates social connectivity with happiness, embracing solitude can feel like a rebellious act. Yet, ...

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to cruise. Try these wellness-themed sailings that are bookable now as you kick ...

I have had the joy of exploring the Buddhist practice of mindfulness with a group of Christians as we have engaged in reading and discussing Thich Nhat Hanh’s book ...

Are you struggling to lead successfully in the face of relentless disruption and uncertainty? Now’s the time to master the ...

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

Do you want genuine love in your life? Learn about some myths so you can cultivate the love you want, need and deserve.