Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Boosted by physical sales and a Grammy performance, the album had the biggest week since Taylor Swift’s huge opening last ...

Joleen Plekkenpol of Chanhassen woke up one morning with a “flat” foot; something was wrong with the ligaments. And gradually, this loosening of her joints and ligaments moved ...

When a week of jubilation turned tragic, generations of figure skaters discovered something new about the nature of their ...

I strapped the Hypershell X robotic exoskeleton to my legs at CES and was excited about the potential of devices like this ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

Block heels have long been hailed as a comfortable alternative to stilettos, and for good reason. These heels offer a broader base of support, making it easier to navigate uneven pavements and subway ...

Image Source : FREEPIK A few exercises to get relief from knee pain in the morning. Pain in the knees on waking up in the morning has become a common problem among adults, this problem is ...

Promising review: "It is an awesome retro sneaker and I am really happy with the way they look. They are very comfortable, ...

Now she is back on the diamond practicing at full speed preparing for the Tigers season opener on Feb. 7 against the Charlotte 49ers, but Coffey made it clear on media day that she still isn’t ...

but you can bet this one is. Do all that fancy stuff pictured in steps 1 – 6. Spread your feet to a little wider than shoulder width, with toes pointed directly forward (see picture 7). Bend down at ...