Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

It is driven by rising health awareness and smartphone penetration The global home fitness equipment market is set to expand ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Discover the rise of pickleball among tennis players, its accessibility, affordability, and potential for growth in the sports industry in Chennai ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

Trent Ward, Ali Ahmad and Mohammed Iqbal Unpack Tailwinds and Major Opportunities in Fragmented Health & Wellness Market During Fireside ChatCompany Also Provides Shareholder Update AUSTIN, TEXAS / AC ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Nike Grind Dumbbells blend premium design with recycled materials, offering a solid grip, durable build, and unique speckled look. They perform well and add flair to any home gym, but the high price ...