Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

From protein shakers to foam rollers, we've got gift ideas for everything a fitness fanatic may want or need this holiday season. The post Ultimate Gift Guide for the Fitness Freak in Your Life: 10 ...

I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

The Four Seasons Bangkok boasts a prime riverside location along the Chao Phraya River, land long ignored in favor of the ...

Considered one of the leading hotels in Indonesia, The Westin Jakarta has been hailed as one of the capital’s foremost ...

Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...

The dreamy Maldives archipelago consists of 1,192 coral islands spread across 26 atolls submerged in the tropical Indian Ocean, around 172 of them are home to resorts, many of them peddling the ...

All-inclusive is no longer a dirty word in travel. Angelina Villa-Clarke checks into Rixos Premium Belek and discovers a ...