Crunch Franchise Brings State-of-the-Art Fitness Facility to Rockford, IL
Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state ...
How The Wellness Boom Transformed The Cruise Industry
As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...
We’ve Tested Home Gym Equipment for Years—This Is the Best of the Best
To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...
Transform your routine with these versatile suspension trainer systems
The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...
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Fit City Tyler returns for second year since the pandemic
Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...
Plenty of places to stay fit this winter in Coldwater
COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...
Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts
Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...
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Ultimate Gift Guide for the Fitness Freak in Your Life: 10 Perfect Presents to Keep Them Pumped!
From protein shakers to foam rollers, we've got gift ideas for everything a fitness fanatic may want or need this holiday season. The post Ultimate Gift Guide for the Fitness Freak in Your Life: 10 ...