While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the machine ( in case you fall) and make sure your ceiling is high enough to ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Anurag Murarka was sentenced to 10 years for laundering $20 million in criminal proceeds via a global hawala and crypto ...

there's a seriously slick gym – a cool, concrete 'bunker'-like space with futuristic design elements, sexy lighting, state-of-the-art equipment and boutique bathrooms. It's no surprise that soon ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

TRX Gold Corporation (the "Company" or "TRX Gold") today reported its results for the first quarter of 2025 ("Q1 2025") for the three months ended November 30, 2024. Financial results are available on ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...