We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

The TRX suspension trainer could solve this ... can be used anywhere from the back of a door in your home to a tree in the park or a gym.” “When you need to change the resistance, you simply ...

Today, you need to be a caring lover and handle domestic issues diplomatically. Do not take the official pressure personally ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

TRX’s All-in-ONE Suspension Training System ... It’s still an investment, but this treadmill would be the centerpiece of your home gym. It currently boasts over 32,000 reviews on Amazon ...

In 2025, many cruise ships are floating wellness havens that rival the fanciest, most expensive, most exclusive gyms. On the Icon and the Utopia, the fitness center is a sparkling ode to luxe ...

most exclusive gyms. On the Icon and the Utopia, the fitness center is a sparkling ode to luxe seafaring wellness, with rows of brand-new machines, TRX and free weight sections, crisp folded ...

Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...