The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...

Try a new core exercise, whether a machine, suspension trainer (TRX) or calisthenics exercise. This may be the added exercise to make core work exciting and challenging again. One of my favorites ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...