We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Founded in 2018 by Hartl, The Undefeated Tribe is one of the fastest-growing franchises within the Crunch Fitness system.

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, and this set is perfect for any range of experience or ability. A ...

One of my favorites is the TRX plank or rollout ... Don’t wait -- make your workout routine fresh and fun today!

Crunch Fitness today announces the opening of Crunch San Antonio Windcrest in Windcrest, Texas. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Fall 2025 ...

It’s important to note that TRX suspension workouts are versatile. So, consider adding TRX leg exercises when planning your leg day routine. Due to the functional nature of these exercises ...

Most of Mayatt’s clients follow an exclusively TRX-based training plan, and if this is the form of exercise you find most enjoyable and accessible, that’s exactly what you should do.

Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

The dreamy Maldives archipelago consists of 1,192 coral islands spread across 26 atolls submerged in the tropical Indian ...

These include: resistance training with bands, TRX (suspension training that involves ... who wants to integrate exercise into a regular routine, Frydberg recommends joining a community center ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few ...