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Fatty fish like salmon, mackerel, sardines, and trout are among the best foods for heart health. These fish are loaded with omega-3 fatty acids, which help reduce triglycerides, lower blood pressure, ...
Cardiovascular scientists at City St George's, University of London, have identified crucial clues from a heart rhythm test ...
The importance of developing an emotionally balanced ego, embracing life's unpredictability, and understanding the limits of ...
Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP originally appeared on Parade.
Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than 10,000 steps a day and still reap some major health rewards. That’s the major takeaway ...