As days grow shorter and colder, many Americans experience the “winter blues.” “Between 10 and 20% of Americans do experience ...

The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...

In the dead of winter, many people might find themselves suffering from seasonal depression. Experts say it can happen at any ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Many medications that are commonly referred to as “weight loss drugs” are not actually FDA-approved for this purpose. One of the most popular—Ozempic—is a type 2 diabetes drug that’s often prescribed ...

Hearing experts say January is a crucial time to get a hearing test as people may have spotted red flag symptoms over ...

Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on ...

Iowa Hawkeyes standout return specialist Kaden Wetjen was named the winner of the 2024 Jet Award. From events to exhibits, the History Center shares and preserves the stories of Linn County. Jason ...

The long-awaited Grand Traverse Mental Health Crisis and Access Center officially opened its doors to patients on Monday ...

"Seasonal Affective Disorder (SAD) is a category of depression, which is related to a particular time of year. The symptoms experienced during SAD are the same as symptoms experienced during a Major ...