The New year is just around the corner. This is the time when people reflect on the challenges of the past year and resolve ...

The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...

Get ready for a year of celestial events in 2025. According to National Geographic, the star attractions include solar and ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

But finding small ways to add joy to your daily routine can make a big difference and have a positive impact on your life.

Tūmai Cassidy from Ngāi Tahu, the principal Māori tribe of the South Island, says that “They’re almost prehistoric looking. Seen from the front, their bodies can seem almost perfectly round. With ...

While most people think about doing good on International Good Deeds Day, which falls on April 6 in 2025, you can start now ...

It’s Saturday morning in Bengaluru, India and Bengaluru natives are taking advantage of the weekend and the sunny weather to ...

Alyse Ogletree is no ordinary mother. As Motherly reports, this Texan mom, aged 36, has selflessly donated approximately 13,000 bottles of baby milk over the years. By July 2023, in fact, Ogletree had ...

Baby Reindeer was, in my humble opinion, the most psychologically astute and troubling show of 2024. Donny (Richard Gadd) works the bar in a London pub. When he offers a free cup of tea to a lost soul ...

Have you heard of rucking? Rucking is becoming very popular in the fitness world. But what is it? When did it become a thing? Why is it so popular? And is it actually good for your health? Dive into ...