This fitness class from Ashley Joi offers a strength-training workout with light and medium weights and challenges your whole body from start to finish.

Process Over Outcome: When dealing with a winter slump, it's best not to fixate on outcomes. "Emphasize actions you can ...

Women’s health concerns are dismissed more than men’s with dangerous results. Three physicians share what to do before, ...

Here are the best nonfiction books about politicians to read in 2025, especially if you are completing the 2025 PS Reading ...

The 75 Medium challenge is the more approachable version of the 75 Hard. Read on for the full 75 Medium challenge rules and ...

Doctors and real women share their experiences and tips for protecting your mental health during fertility treatment.

Chicago. Along with her work for PS, she also writes for Byrdie, InStyle, Real Simple, Women's Health, and more. When she's ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

If you're struggling to get pregnant, you're not alone; infertility, which is defined as not being able to get pregnant after a year of trying, affects 12 to 15 percent of couples. And though the ...