Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there are plenty of other foods that pack more vitamin C than an orange.

Used as a comfort food for generations, chicken noodle soup also provides several health benefits that may help you feel better and heal faster when you're ill.

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Tocolytics are drugs used to slow uterine contractions to delay premature labor and preterm delivery. In doing so, they allow time for the administration of interventions that can reduce the risk of ...

While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Cranberries are rich in vitamins, fiber, and antioxidants. Cranberry juice may help prevent recurrent UTIs, prevent oral decay, and improve heart health. Some evidence also suggests that cranberries ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.