Google has joined OpenAI in asking President Donald Trump to ease rules on using copyrighted material to train AI models.

Of all the training programs out there that promise big jumps in strength and size, few can hold a candle to this.

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

In this excerpt from her new book Stable Core Training, certified personal trainer Joyce Kramer provides easy ways to “wake up” important muscles before you ride. A muscle needs to activate before it ...