Simple exercise can increase your life expectancy - and you do them all the time
As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...
Tearing my ACL led me to become a doctor and now I treat the US ski team. Here are my tips for protecting your knees.
Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.