We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

The latest version of the Silents Synced series uses songs from two REM albums as the soundtrack for Keaton's 'Sherlock Jr.' ...

REM bolted out of the blocks with an instantly delectable and experimental sound, but which bands proved pivotal to them in their early days? Find out here.

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

Delayed REM sleep was found to be linked to higher Alzheimer’s risk. Healthy sleep habits and treatments may help mitigate ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of ...