American actor Alan Ritchson showed off his huge back and chiropractor session following some intense scenes for his new ...

Luke Richardson won the 2025 Europe's Strongest Man competition to beat 11 incredible Strongmen and reclaim the title after five years.

Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in bodybuilding history. It’s a story of toughness, skill, and a choice that split fans and athletes. A lifelong friend of Arnold ...

Men's Open bodybuilding star Sergio Oliva Jr. talks about prep for the FIBO Championships and considers entering the ...

Bodybuilding legend and six-time Olympia winner Dorian Yates recently cleared up a misconception about his high-intensity ...

Vittorio Pirbazari was working out on a treadmill when he collapsed due to a suspected heart attack, passing away at 44 years ...

Bodybuilding legend and former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed pre-workouts with inaccurate ...

Discover 8 safe exercises for beginners from a personal trainer to unlock your fitness potential and start your journey confidently.

Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.

Discover the only 4 recovery methods you need post-workout, as revealed by a strength coach to optimize healing and ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...