Reigning Olympia champion Samson Dauda shared an impressive physique update just nine weeks out from the 2025 Arnold Classic.

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Carlos Thomas Jr. discussed his prep ahead of the 2025 Arnold Classic where he plans to go up against Samson Dauda and Derek Lunsford.

Women's Physique Olympia champion Dana Linn Bailey discussed the best 'baseline' of cardio in order to burn extra calories.

Brian Shaw has decided to dissect his recent arm wrestling match against Eddie Hall and the altercations that happened during ...

Urs Kalecinski is opting to forgo the 2025 Arnold Classic to instead focus solely on preparing his physique for the Olympia.

Men's 212 Bodybuilding veteran Jose Raymond sat down with Dennis James to reveal his top six 2025 Arnold Classic Men's Open ...

Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Dr. Rhonda Patrick, a cell biologist and health expert, broke down her CrossFit-style hybrid training protocol she's using in ...

Discover the single most effective activity for unlocking maximum fat loss. HIIT supercharges your metabolism and burns fat ...

Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger discussed how lighter versus heavier loads affect ...