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BELIEVE FITNESS APP on Instagram: "These four exercises are designed to fully activate the glutes, with each one focusing on a different area of the muscle. Together, they engage all the muscle fibers to help build volume and create a lifted shape 🍑 MY 50% OFF SALE IS ENDING SOON! Come join my app and excel in your workouts to gain the best results you’ve ever had 👏🏻 Sign up through the link in my bio and use promo code BF50 1. Bench Hip Abduction This movement primarily targets the glute med
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